5 workouts, 1 minute each, with a 15 second break in between each exercise. Shake your iPhone or iPad to get different workouts & mix it up!
Spend 5 minutes less surfing Facebook, and dedicate it to improving your health. Do that for 60 days, and build a good habit that can last a life time. Share the challenge with others!
Features:
- Minimalistic UI/UX (no clutter)
- 100s of body weight workout routines
- Step by step video guides
- Voice prompts for distraction free workouts
- Available offline. No internet needed.
No excuses..lets get to work!